MAIN DISHES
Chicken Scarpariello
2 servings
portions15 minutes
temps actif35 minutes
temps totalIngrédients
1 ¼ pounds skinless, boneless chicken breast halves
3 tablespoons all-purpose flour
2 tablespoons olive oil
2 teaspoons butter
2 tablespoons shallots, minced
2 cloves garlic, minced
1 cup water
½ cup white wine
1 cube chicken bouillon
½ teaspoon dried rosemary, crushed
¼ teaspoon salt
1 pinch ground black pepper
Instructions
Gather the ingredients.
Cut chicken breasts into 1 x 3 inch strips, and dredge in flour.
In 10 inch skillet, heat oil and butter. Add chicken. Cook, turning occasionally, until lightly browned on all sides (3 to 4 minutes). Using tongs, remove chicken from skillet. Set aside and keep warm.
To same skillet, add shallots and garlic. Saute until softened (1 minute).
Add water, wine, broth mix, and seasonings. Mix well. Cook, stirring frequently, until liquid is reduced by 1/2 (3 to 4 minutes).
Return chicken to skillet, and cook until sauce is thick and chicken is heated through (2 to 3 minutes).
Nutrition
Taille de Portion
-
Calories
580 kcal
Lipides Totaux
21 g
Lipides Saturés
5 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
176 mg
Sodium
1086 mg
Glucides Totaux
14 g
Fibres Diététiques
1 g
Sucres Totaux
1 g
Protéines
68 g
2 servings
portions15 minutes
temps actif35 minutes
temps total