Summer Recipes
Grilled Corn Salad
6 servings
portions20 minutes
temps actif1 hour 5 minutes
temps totalIngrédients
6 ears freshly shucked corn
1 medium green bell pepper, diced
2 medium Roma (plum) tomatoes, diced
¼ cup diced red onion
½ bunch fresh cilantro, chopped, or more to taste
2 teaspoons olive oil, or to taste
salt and ground black pepper to taste
Instructions
Preheat an outdoor grill for medium heat and lightly oil the grate.
Roast corn on the preheated grill, turning occasionally, until tender and specks of black appear, about 10 minutes. Remove from the grill and let sit until just cool enough to handle, 5 to 10 minutes.
Holding a corn cob over a large bowl, use a knife to carefully slice warm kernels directly into the bowl; discard cob. Repeat with remaining corn.
Add bell pepper, tomatoes, onion, cilantro, olive oil, salt, and pepper; toss until evenly mixed. Let sit until flavors have blended, at least 30 minutes.
Nutrition
Taille de Portion
-
Calories
103 kcal
Lipides Totaux
3 g
Lipides Saturés
0 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
-
Sodium
43 mg
Glucides Totaux
20 g
Fibres Diététiques
3 g
Sucres Totaux
4 g
Protéines
3 g
6 servings
portions20 minutes
temps actif1 hour 5 minutes
temps total