Umami
Umami

Winters Family Meals

Perfect Air Fryer Chicken Tenderloins

8 servings

portions

1 minute

temps actif

8 minutes

temps total

Ingrédients

1 pound chicken tenderloins

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

1/2 teaspoon garlic powder

1/2 teaspoon salt

Instructions

Preheat the air fryer to 190C/375F. Lightly grease the air fryer basket.

In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.

Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.

Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.

Nutrition

Taille de Portion

-

Calories

85 kcal

Lipides Totaux

3 g

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

212 mg

Glucides Totaux

0.4 g

Fibres Diététiques

0.2 g

Sucres Totaux

-

Protéines

14 g

8 servings

portions

1 minute

temps actif

8 minutes

temps total
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