Meals
Signature Spicy, Smoky, Sweet Chili
6 servings
portions5 minutes
temps actif45 minutes
temps totalIngrédients
1 lb ground beef
1 large shallot or 1 small onion (chopped)
2 garlic cloves (minced)
salt and pepper
28 oz can tomato sauce
15 oz can Bush’s Vegetarian Baked Beans
15 oz can black beans (drained and rinsed)
3 Tablespoons chili powder
1 - 2 Tablespoons heaping brown sugar
1 teaspoon smoked paprika
3/4 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper (or more or less)
Toppings: shredded cheddar cheese, chopped green onions, tortilla chips, sour cream
Instructions
Saute
Heat a large soup pot or Dutch Oven over medium-high heat then add ground beef, shallot or onion, and garlic. Season with salt and pepper then brown and drain if necessary. Return the beef to the pot then add remaining ingredients and bring to a simmer, stirring occasionally. Turn heat down to medium-low then simmer for 30 minutes, stirring occasionally. Scoop into bowls then serve with toppings.
Crock Pot Cooking:
Crock Pot
Transfer ground beef mixture to a 5 or 6 quart crock pot then add the rest of the ingredients and stir to combine (can be done ahead of time. Store in the refrigerator until ready to start cooking.) Place a lid on top then cook on low for 4-6 hours.
Nutrition
Taille de Portion
-
Calories
294 kcal
Lipides Totaux
5 g
Lipides Saturés
2 g
Lipides Insaturés
3 g
Acides Gras Trans
0.3 g
Cholestérol
47 mg
Sodium
1573 mg
Glucides Totaux
40 g
Fibres Diététiques
12 g
Sucres Totaux
13 g
Protéines
26 g
6 servings
portions5 minutes
temps actif45 minutes
temps total