Umami
Umami

Jennifer

Restaurant Style Guacamole

4 servings

portions

10 minutes

temps actif

10 minutes

temps total

Ingrédients

2 avocados (ripe)

1/4 cup diced onion (red, white or yellow)

1 clove garlic (minced)

1 tomato (seeds and pulped removed, diced)

1 jalapeño pepper (seeded and diced)

juice of one lime

1/4 teaspoon salt

1/4 teaspoon black pepper

Instructions

Cut the avocado in half and remove the pit. Use a spoon to scoop out the flesh and transfer to a mixing bowl. Use a fork to mash the avocado into desired consistency.

Add the remaining ingredients with the mashed avocado and stir until fully combined. Serve with tortilla chips.

Nutrition

Taille de Portion

-

Calories

169 kcal

Lipides Totaux

15 g

Lipides Saturés

2 g

Lipides Insaturés

12 g

Acides Gras Trans

-

Cholestérol

-

Sodium

154 mg

Glucides Totaux

10 g

Fibres Diététiques

7 g

Sucres Totaux

2 g

Protéines

2 g

4 servings

portions

10 minutes

temps actif

10 minutes

temps total
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