Umami
Umami

Sofie’s Dinners 🌞

Sheet Pan Lemon Chicken with Potatoes and Broccoli

4 servings

portions

10 minutes

temps actif

1 hour 25 minutes

temps total

Ingrédients

½ cup olive oil

zest and juice from 2 lemons

2 teaspoon dried oregano

½ teaspoon dried thyme

3 cloves garlic (minced)

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

2 pounds chicken thighs

2 pounds baby Yukon gold potatoes (halved)

1 pound broccolini or broccoli florets

Instructions

To prepare the marinade, combine the first 7 ingredients in a medium bowl and stir to combine.

Add chicken thighs to a large resealable plastic bag and pour in all but ¼ cup of the marinade, then seal and shake until well coated. Set aside the remaining ¼ cup of marinade for later.

Refrigerate for at least 30 minutes up to 2 hours, turning occasionally to redistribute the marinade.

Preheat oven to 400 degrees F.

Toss the potatoes in the reserved ¼ cup of marinade and place on sheet pan, then add the chicken to the pan and discard the marinade.

Bake for around 25-30 minutes then add broccoli and bake for another 15-20 minutes until chicken is cooked through.

Nutrition

Taille de Portion

-

Calories

522 kcal

Lipides Totaux

14 g

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

40 mg

Sodium

1138 mg

Glucides Totaux

44 g

Fibres Diététiques

4 g

Sucres Totaux

10 g

Protéines

57 g

4 servings

portions

10 minutes

temps actif

1 hour 25 minutes

temps total
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