To Try
Spinach-Avocado Smoothie
1 serving
portions5 minutes
temps totalIngrédients
1 cup nonfat plain yogurt
1 cup fresh spinach
1 frozen banana
¼ avocado
2 tablespoons water
1 teaspoon honey
Instructions
Combine yogurt, spinach, banana, avocado, water and honey in a blender. Puree until smooth.
Nutrition
Taille de Portion
-
Calories
357 kcal
Lipides Totaux
8 g
Lipides Saturés
2 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
5 mg
Sodium
238 mg
Glucides Totaux
58 g
Fibres Diététiques
8 g
Sucres Totaux
39 g
Protéines
18 g
1 serving
portions5 minutes
temps total