Dinner
Pasta e Lenticchie (pasta and lentils)
4 servings
portions25 minutes
temps actif1 hour 5 minutes
temps totalIngrédients
1 carrot
1 celery
1 onion
1/4 cup Italian white wine (60ml)
3 ½ oz diced pancetta (100g)
2 garlic cloves
1 Bay leaf
1 sprig Rosemary
1 cup passata (tomato puree US (250g)
3/4 cup dried green lentils (rinsed (150g)
2 and 1/2 cups small pasta (200g) such as Ditali or small shells)
3 cups vegetable stock (700ml)
1 3/4 cups water (400ml)
Olive oil
Salt and pepper
Instructions
Finely chop the carrot, celery and onion. Heat 1-2 tablespoons of olive oil in a large pot and saute the vegetables until soft but not browned (about 10-15 minutes).
Next, add the pancetta with the bay leaf and rosemary and cook for a further 5 minutes. Add the finely chopped garlic cloves and saute for another 3-4 minutes.
Add the white wine and let it reduce for a couple of minutes, then add the passata and vegetable stock. Add the lentils and stir in. Bring to a simmer, then cover and simmer on low for 30 minutes.
After 30 minutes, remove the lid and add a good pinch of black pepper. Add 400ml (1 and 3/4 cups) of water and the dried pasta. Bring back to a simmer and cook uncovered, stirring every so often until the pasta is al dente (about 10 minutes). Taste for seasoning and add salt if needed then serve.
Nutrition
Taille de Portion
-
Calories
488 kcal
Lipides Totaux
11 g
Lipides Saturés
4 g
Lipides Insaturés
7 g
Acides Gras Trans
0.03 g
Cholestérol
17 mg
Sodium
909 mg
Glucides Totaux
73 g
Fibres Diététiques
15 g
Sucres Totaux
9 g
Protéines
21 g
4 servings
portions25 minutes
temps actif1 hour 5 minutes
temps total