B&T Dinners
Slow Cooker Honey Garlic Chicken
6 servings
portions5 minutes
temps actif2 hours 35 minutes
temps totalIngrédients
2 ½ lbs boneless (skinless chicken thighs (or sub chicken breasts)
Salt and black pepper
1/3 cup honey
1/3 cup low-sodium soy sauce
6 cloves garlic (minced)
1/2 teaspoon red pepper flakes (optional (adjust for heat)
Sliced green onions
Instructions
Season chicken thighs lightly with salt and black pepper and add to the insert of your slow cooker.
Mix remaining ingredients together in a small bowl and pour the sauce over the chicken thighs in the slow cooker.
Cover and cook on low for 5-6 hours or on high for 2 1/2-3 hours.
Remove the chicken thighs and either cut it into chunks or shred it with two forks. Mix the chicken back into the sauce in the slow cooker and let sit for at least 5-10 minutes, to help absorb the juices.
Serve hot with any desired toppings and enjoy!
Nutrition
Taille de Portion
-
Calories
385 kcal
Lipides Totaux
15 g
Lipides Saturés
5 g
Lipides Insaturés
10 g
Acides Gras Trans
-
Cholestérol
231 mg
Sodium
962 mg
Glucides Totaux
18 g
Fibres Diététiques
1 g
Sucres Totaux
16 g
Protéines
48 g
6 servings
portions5 minutes
temps actif2 hours 35 minutes
temps total