Umami
Umami

Moolicious Meals For 1

Brussels Sprouts Salad For One

1 serving

portions

10 minutes

temps actif

10 minutes

temps total

Ingrédients

9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)

⅓ cup thinly sliced red cabbage (1 oz)

2 to 3 tablespoons chopped red onions

1 to 2 tablespoons chopped parsley

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 tablespoon dijon mustard

Instructions

Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.

Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.

Nutrition

Taille de Portion

-

Calories

330 kcal

Lipides Totaux

28 g

Lipides Saturés

4 g

Lipides Insaturés

23 g

Acides Gras Trans

-

Cholestérol

-

Sodium

81 mg

Glucides Totaux

17 g

Fibres Diététiques

7 g

Sucres Totaux

0.2 g

Protéines

5 g

1 serving

portions

10 minutes

temps actif

10 minutes

temps total
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