Dinner Recipes
Creamy Tuscan Chicken
4 servings
portions10 minutes
temps actif45 minutes
temps totalIngrédients
1 tbsp. extra-virgin olive oil
4 (6- to 8-oz.) boneless, skinless chicken breasts
Kosher salt
Freshly ground black pepper
1 tsp. dried oregano
3 tbsp. unsalted butter
3 garlic cloves, minced
1 1/2 c. cherry tomatoes, halved
3 c. baby spinach
1/2 c. heavy cream
1/2 oz. Parmesan, finely grated (about 1/4 cup)
Lemon wedges, for serving
Instructions
In a large skillet over medium heat, heat oil. Sprinkle chicken all over with salt, pepper, and oregano. Cook, turning halfway through, until browned on both sides and an instant-read thermometer inserted into thickest part registers 165°, about 8 minutes per side. Transfer to a plate.
In same skillet over medium heat, melt butter. Stir in garlic and cook, stirring, until fragrant, about 1 minute. Add tomatoes; season with salt and pepper. Cook, stirring, until tomatoes are beginning to burst, about 5 minutes. Add spinach and cook, stirring, until spinach is beginning to wilt, 2 to 3 minutes more.
Stir in cream and Parmesan and bring to a simmer. Reduce heat to low and continue to simmer, stirring occasionally, until sauce is slightly reduced, about 3 minutes. Return chicken to skillet and cook, stirring occasionally, until heated through, 5 to 7 minutes.
Divide chicken among plates. Spoon sauce over. Serve with lemon wedges alongside.
Nutrition
Taille de Portion
-
Calories
502
Lipides Totaux
30 g
Lipides Saturés
15 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
208 mg
Sodium
767 mg
Glucides Totaux
4 g
Fibres Diététiques
1 g
Sucres Totaux
3 g
Protéines
50 g
4 servings
portions10 minutes
temps actif45 minutes
temps total