Umami
Umami

Bob

Delectable Marinated Chicken

4

portions

-

temps total

Ingrédients

4 tablespoons Worcestershire sauce

4 tablespoons soy sauce

4 tablespoons teriyaki sauce

2 tablespoon molasses

2 tablespoon sesame seeds

2 tablespoon brown sugar

1 teaspoon paprika

1 teaspoon garlic salt

1/2 teaspoon black pepper

4 teaspoons minced garlic

1/3 cup vegetable oil

4 skinless, boneless chicken breasts

Instructions

Mix together Worcestershire sauce, soy sauce, teriyaki sauce, and molasses until the molasses has dissolved. Add sesame seeds, brown sugar, paprika, garlic salt, black pepper, minced garlic, and vegetable oil, mix well.

Reserve 1/4 of the marinade in a seperate container to use as a topping

Add chicken and marinate for minimum 4 hours in the refrigerator, redistributing the chicken in the marinade occasionally.

Preheat an outdoor grill for medium heat.

Remove chicken from marinade and shake off excess.

Preheat grill on medium low and grill chicken on medium low so as to not burn the sugar in the marinade. About 6 minutes per side.

Top with reserved marinade and serve.

4

portions

-

temps total
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