Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

portions

10 minutes

temps actif

45 minutes

temps total

Ingrédients

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Instructions

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Notes

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Nutrition

Taille de Portion

-

Calories

409 kcal

Lipides Totaux

15 g

Lipides Saturés

7 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

165 mg

Sodium

1030 mg

Glucides Totaux

4 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

62 g

4 servings

portions

10 minutes

temps actif

45 minutes

temps total
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