Umami
Umami

DeIish Cheap and Healthy

Greek Stuffed Chicken

4 servings

portions

20 minutes

temps actif

45 minutes

temps total

Ingrédients

3 tbsp. extra-virgin olive oil

1 tbsp. lemon juice

1 tbsp. chopped dill, plus more for garnish

1 tbsp. chopped parsley, plus more for garnish

2 cloves garlic, minced

Kosher salt

Freshly ground black pepper

4 skinless boneless chicken breasts

1 zucchini, halved and thinly sliced

2 medium tomatoes, halved and thinly sliced

1/2 red onion, sliced into half moons

2 lemons, halved and thinly sliced

1 c. crumbled feta

1 c. shredded mozzarella

Instructions

Preheat oven to 400º. Place chicken on a cutting board and make 5 slits in each breast, being careful not to cut through completely. Transfer to a small baking sheet.

In a small bowl, whisk together olive oil, lemon juice, dill, parsley, and garlic. Drizzle over chicken breasts, making sure olive oil mixture gets in the slits. Season with salt and pepper.

Stuff each chicken breast with zucchini, tomatoes, red onion, and lemons. Sprinkle crumbled feta and mozzarella on top.

Bake until chicken is cooked through and no longer pink, about 25 minutes. Garnish with more dill and parsley. Serve warm.

Nutrition

Taille de Portion

-

Calories

2561

Lipides Totaux

128 g

Lipides Saturés

49 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

1016 mg

Sodium

4750 mg

Glucides Totaux

37 g

Fibres Diététiques

11 g

Sucres Totaux

25 g

Protéines

299 g

4 servings

portions

20 minutes

temps actif

45 minutes

temps total
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