Sofie’s Dinners 🌞
Lasagna Soup
7 servings
portions10 minutes
temps actif50 minutes
temps totalIngrédients
1/2 pound lean ground beef
1/2 pound ground Italian sausage
salt and freshly ground black pepper (, to taste)
1 yellow onion (, chopped)
1 Tablespoon olive oil
3 cloves garlic (, minced)
2 Tablespoons tomato paste
1 recipe homemade marinara sauce (or 24 ounce marinara sauce)
1/4 teaspoon red pepper flakes
2 Tablespoons fresh parsley (, chopped, or 2 tsp dried)
1/2 teaspoon dried oregano leaves
1 teaspoons dried basil
7 cups low sodium chicken broth (or vegetable broth)
Bag of giggli pasta from Trader Joe’s or other pasta
2 cups fresh spinach leaves (optional,)
10 ounces ricotta cheese (or cottage cheese)
1 cup shredded mozzarella cheese
1/2 cup freshly grated parmesan cheese
fresh basil (, for serving)
Instructions
In a large pot over medium-high heat, cook ground beef and sausage until browned. Season with salt and pepper as you cook. Drain grease and remove meat from the pot.
In a large pot heat olive oil over medium heat. Toss in diced onion and sauté for about 5 minutes, stirring occasionally. Add in minced garlic and cook for another minute or two.
Stir in tomato paste, marinara sauce, spices, and broth. Return meat to pot.
Bring to boil then add lasagna noodles (broken into 4ths) to potand reduce heat to medium-low and cook, stirring occasionally, until noodlesare tender. Add spinach, if using.
In a small bowl, stir together mozzarella, Parmesan and ricotta cheeses
Ladle the hot soup into bowls, and dollop a scoop of the cheese mixture on top. Garnish with fresh basil
Nutrition
Taille de Portion
-
Calories
521 kcal
Lipides Totaux
28 g
Lipides Saturés
12 g
Lipides Insaturés
13 g
Acides Gras Trans
0.4 g
Cholestérol
85 mg
Sodium
606 mg
Glucides Totaux
36 g
Fibres Diététiques
2 g
Sucres Totaux
3 g
Protéines
31 g
7 servings
portions10 minutes
temps actif50 minutes
temps total