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Umami

Recipes

Flaxseed Porridge

1 serving

portions

2 minutes

temps actif

10 minutes

temps total

Ingrédients

1/4 cup ground flaxseed

3/4 cup unsweetened almond milk (or other dairy-free milk, plus 1/4 cup extra if needed)

pinch of salt

1 teaspoon pure vanilla extract

1/2 teaspoon ground cinnamon

1-2 tablespoons maple syrup

Instructions

Add all ingredients to a small saucepan.

Cook over medium heat, stirring frequently, until porridge thickens and starts to bubble.

Remove from heat and add extra milk if needed to thin and increase creaminess. Transfer to bowl. Add desired toppings and serve immediately.

Nutrition

Taille de Portion

1 g

Calories

308 kcal

Lipides Totaux

19 g

Lipides Saturés

1 g

Lipides Insaturés

17 g

Acides Gras Trans

-

Cholestérol

-

Sodium

258 mg

Glucides Totaux

27 g

Fibres Diététiques

12 g

Sucres Totaux

13 g

Protéines

8 g

1 serving

portions

2 minutes

temps actif

10 minutes

temps total
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