Slow Cooker Meals
Slow Cooker Sesame Chicken
6 servings
portions5 minutes
temps actif4 hours 5 minutes
temps totalIngrédients
1 ½ boneless, skinless chicken breast
1 ½ boneless, skinless chicken thighs
3 cloves minced garlic
1/2 cup coconut aminos
1/3 cup ketchup
1/4 cup honey
1 tbsp rice vinegar
1 tbsp cornstarch
1 tbsp water
sesame seeds
green onion
Instructions
sauce
Combine sauce ingredients: honey, ketchup, coconut aminos, rice vinegar, and minced garlic. Whisk together corn starch and water, then add to the sauce. Whisk to combine everything.
chicken
Add chicken to slow cooker.
combine
Pour sauce over the top, and wiggle the chicken around so the sauce gets underneath the chicken, too.
cook
Close the lid and cook for 3-4 hours on high or 4-6 hours on low.
shred
It should shred easily when cooked and be at least 165F.
garnish
Shred chicken into chunks. Garnish with sesame seeds and green onion. Serve immediately.
Nutrition
Taille de Portion
-
Calories
358 kcal
Lipides Totaux
8 g
Lipides Saturés
2 g
Lipides Insaturés
5 g
Acides Gras Trans
0.03 g
Cholestérol
180 mg
Sodium
807 mg
Glucides Totaux
22 g
Fibres Diététiques
0.4 g
Sucres Totaux
15 g
Protéines
47 g
6 servings
portions5 minutes
temps actif4 hours 5 minutes
temps total