Umami
Umami

Slow Cooker Meals

Slow Cooker Sesame Chicken

6 servings

portions

5 minutes

temps actif

4 hours 5 minutes

temps total

Ingrédients

1 ½ boneless, skinless chicken breast

1 ½ boneless, skinless chicken thighs

3 cloves minced garlic

1/2 cup coconut aminos

1/3 cup ketchup

1/4 cup honey

1 tbsp rice vinegar

1 tbsp cornstarch

1 tbsp water

sesame seeds

green onion

Instructions

sauce

Combine sauce ingredients: honey, ketchup, coconut aminos, rice vinegar, and minced garlic. Whisk together corn starch and water, then add to the sauce. Whisk to combine everything.

chicken

Add chicken to slow cooker.

combine

Pour sauce over the top, and wiggle the chicken around so the sauce gets underneath the chicken, too.

cook

Close the lid and cook for 3-4 hours on high or 4-6 hours on low.

shred

It should shred easily when cooked and be at least 165F.

garnish

Shred chicken into chunks. Garnish with sesame seeds and green onion. Serve immediately.

Nutrition

Taille de Portion

-

Calories

358 kcal

Lipides Totaux

8 g

Lipides Saturés

2 g

Lipides Insaturés

5 g

Acides Gras Trans

0.03 g

Cholestérol

180 mg

Sodium

807 mg

Glucides Totaux

22 g

Fibres Diététiques

0.4 g

Sucres Totaux

15 g

Protéines

47 g

6 servings

portions

5 minutes

temps actif

4 hours 5 minutes

temps total
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