Robinsons Cookbook
Juicy Baked Pork Chops Recipe
4 servings
portions5 minutes
temps actif23 minutes
temps totalIngrédients
1 tablespoon paprika
2 teaspoons EACH: onion powder and garlic powder
1 teaspoon EACH: salt, pepper, and oregano
2 tablespoons olive oil (divided)
4 boneless pork chops
Instructions
Preheat oven
Turn your oven to 400 degrees Fahrenheit. Measure the thickness of your pork chops so you know how long to bake them.
Mix spices
In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.
Season pork
Drizzle 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.
Bake pork
Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.
Notes
About 20 minutes
Nutrition
Taille de Portion
1 pork chop
Calories
275 kcal
Lipides Totaux
16 g
Lipides Saturés
4 g
Lipides Insaturés
11 g
Acides Gras Trans
1 g
Cholestérol
90 mg
Sodium
647 mg
Glucides Totaux
1 g
Fibres Diététiques
1 g
Sucres Totaux
1 g
Protéines
29 g
4 servings
portions5 minutes
temps actif23 minutes
temps total