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Robinsons Cookbook

Juicy Baked Pork Chops Recipe

4 servings

portions

5 minutes

temps actif

23 minutes

temps total

Ingrédients

1 tablespoon paprika

2 teaspoons EACH: onion powder and garlic powder

1 teaspoon EACH: salt, pepper, and oregano

2 tablespoons olive oil (divided)

4 boneless pork chops

Instructions

Preheat oven

Turn your oven to 400 degrees Fahrenheit. Measure the thickness of your pork chops so you know how long to bake them.

Mix spices

In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.

Season pork

Drizzle 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.

Bake pork

Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

Notes

About 20 minutes

Nutrition

Taille de Portion

1 pork chop

Calories

275 kcal

Lipides Totaux

16 g

Lipides Saturés

4 g

Lipides Insaturés

11 g

Acides Gras Trans

1 g

Cholestérol

90 mg

Sodium

647 mg

Glucides Totaux

1 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

29 g

4 servings

portions

5 minutes

temps actif

23 minutes

temps total
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