Umami
Umami

Family Recipes

Healthy Avocado Crunch Salad

Serves 4

portions

-

temps total

Ingrédients

2 large seedless cucumbers (shaved into ribbons or thinly sliced), or 4–6 mini seedless cucumbers

½ small red onion, sliced

1–2 avocados, cubed

½ cup toasted walnuts, chopped

½ cup pomegranate seeds

¼ cup fresh parsley, finely chopped

Zest and juice of 1 lemon

2–3 tbsp olive oil

Salt & black pepper, to taste

1–2 tsp sumac

Instructions

Thinly shave or slice the cucumbers and place in a large bowl

Add the sliced red onion and cubed avocado

Add the chopped walnuts and pomegranate seeds

Stir in the fresh parsley

Add lemon zest, lemon juice, olive oil, salt, pepper, and sumac directly over the salad

Gently toss until everything is evenly coated

Serve immediately for best freshness

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Serves 4

portions

-

temps total
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