untested
Israeli Couscous Salad With Honey Lemon Vinaigrette
4 servings
portions15 minutes
temps actif27 minutes
temps totalIngrédients
1 tablespoon butter
3/4 cups Israeli couscous
1 cup chicken or vegetable broth
1/4 cup freshly squeezed lemon juice
2 tablespoons vinegar (I used a white balsamic)
2 tablespoons honey
1/4 cup oil (I used olive oil)
1 tablespoon Dijon mustard
1/4 cup sun dried tomatoes, chopped
4 cups mixed baby greens
1/4 cup crumbled feta cheese
1-2 cups chicken, sliced or cubed (I used a rotisserie)
2 tablespoons fresh basil leaves, torn
Sprinkle of Everything But the Bagel Sesame Seasoning from Trader Joes (optional)
Instructions
For the Couscous
Melt butter over medium high heat and add couscous in a small pan. Toast couscous lightly until fragrant and golden brown, stirring constantly. Add broth and bring to a boil. Turn heat to low, cover, and cook 10-12 minutes. Let cool to room temperature.
For the Vinaigrette
Add lemon juice, vinegar, honey, mustard, and oil to a small mason jar with a pinch of salt and a few turns of freshly ground pepper and screw the lid on securely. Shake well until emulsified.
For the Salad
Add 2 tablespoons of the vinaigrette to the cooled couscous. Stir in sun-dried tomatoes. In a large bowl, layer baby greens, couscous, feta cheese, and sliced chicken. Tear fresh basil leaves over the top of the salad and sprinkle with Everything But the Bagel Seasoning (optional). Add additional vinaigrette to taste.
Nutrition
Taille de Portion
-
Calories
440
Lipides Totaux
27g
Lipides Saturés
7.1g
Lipides Insaturés
17.5g
Acides Gras Trans
0.1g
Cholestérol
65mg
Sodium
516mg
Glucides Totaux
32g
Fibres Diététiques
8.8g
Sucres Totaux
13g
Protéines
21g
4 servings
portions15 minutes
temps actif27 minutes
temps total