alex's reliable recipes
Pan Fried Chickpeas
4 servings
portions5 minutes
temps actif25 minutes
temps totalIngrédients
14 ounces cooked chickpeas (drained, 400 grams)
fresh parsley (handful, chopped)
1 tablespoon paprika
½ lemon (juice only)
2 tablespoons extra virgin olive oil (see note 1)
½ teaspoon salt
½ teaspoon garlic powder (optional)
Instructions
In a skillet/frying pan, heat the oil. Add cooked and drained chickpeas and roast until it turns brown-ish.
Season with salt, garlic powder, paprika, chopped parsley and drizzle with freshly squeezed lemon juice. Cook for a further minute or two before turning off the heat.
Serve either warm or cold.
Nutrition
Taille de Portion
-
Calories
164 kcal
Lipides Totaux
9 g
Lipides Saturés
1 g
Lipides Insaturés
8 g
Acides Gras Trans
-
Cholestérol
-
Sodium
575 mg
Glucides Totaux
17 g
Fibres Diététiques
6 g
Sucres Totaux
1 g
Protéines
6 g
4 servings
portions5 minutes
temps actif25 minutes
temps total