Chipotle Crema - Healthy, Easy & Delicious!

• portions: 1 serving
• temps actif: 7 minutes
• temps total: 7 minutes

Ingrédients

2 chipotle peppers (seeds removed)

1 cup Mexican crema (or nonfat plain Greek yogurt)

3 tsp freshly squeezed lime juice

¼ tsp garlic powder

¾ tsp kosher salt, or more to taste

Instructions

In a blender or food processor, add all ingredients (2 chipotle peppers, 1 cup Mexican crema (or nonfat plain Greek yogurt), 3 teaspoons lime juice and ¾ teaspoon kosher salt).

Blend until the chipotle pepper is pureed and incorporated well with the yogurt.

Taste and adjust the lime juice and salt as needed.

Nutrition

• Taille de Portion: 2 Tbsp
• Calories: 20 kcal
• Cholestérol: 1 mg
• Sodium: 31 mg
• Glucides Totaux: 2 g
• Sucres Totaux: 1 g
• Protéines: 3 g