Umami
Umami

To Try

Air Fryer Broccoli Ranch Tots

4 servings

portions

30 minutes

temps total

Ingrédients

1 1/2 cup broccoli - frozen, cooked, raw?

1 1/2 cup shredded blanched potato

2 large eggs, beaten to blend

1 1/2 cup shredded cheddar

2 tbsp. ranch seasoning (from a 1-oz. package)

Olive oil cooking spray

Ketchup, for serving

Instructions

Pat broccoli dry with paper towels. Transfer to a food processor and pulse until very finely chopped. Scrape broccoli into a medium bowl and stir in eggs, cheddar, panko, and ranch seasoning.

Using a tablespoon measuring spoon and lightly dampened hands, scoop out level tablespoonfuls of broccoli mixture and press into a tater tot shape. Transfer to a plate.

Lightly coat an air-fryer basket with cooking spray. Working in batches, arrange tots in a single layer in basket, spacing about 1/8" apart; spray with cooking spray. Cook at 400°, turning halfway through and spraying with cooking spray, until crisp, 9 to 11 minutes.

Arrange tots on a platter. Serve warm with ketchup alongside.

Nutrition

Taille de Portion

-

Calories

317

Lipides Totaux

-

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

-

Glucides Totaux

-

Fibres Diététiques

-

Sucres Totaux

-

Protéines

-

4 servings

portions

30 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.