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MAIN DISHES

Copycat Chick-fil-a Chicken Strips

4 servings

portions

15 minutes

temps actif

25 minutes

temps total

Ingrédients

1 -1.5 pounds chicken tenders

1 cup dill pickle juice (the liquid off dill pickles)

1 large eggs

1/4 cup whole milk

1 cup all-purpose flour

1 tablespoon powdered sugar (aka confectioners)

1 teaspoon paprika

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon dried basil

1/2 teaspoon garlic powder*

1/2 teaspoon onion powder*

1/2 teaspoon celery powder*

oil for cooking

Instructions

Place the chicken tenders in a freezer zip-top bag, add pickle juice and refrigerate at least 4 hours.

Remove from back and pat chicken dry with a paper towel.

Add egg and milk to a small bowl and beat.

Add flour, sugar, paprika, salt, pepper, basil, garlic powder, onion powder and celery powder to another bowl.

Add oil to a large skillet or saute pan to 1/4 in deep. Heat to medium.

Dredge chicken in egg mixture then in flour mixture.

Add chicken to hot oil and cook 4 to 5 minutes per side until golden brown.

Drain on paper towels and serve hot.

Notes

See Chick-fil-A sauce in sauces folder.

Nutrition

Taille de Portion

-

Calories

105 kcal

Lipides Totaux

1 g

Lipides Saturés

1 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

12 mg

Sodium

1138 mg

Glucides Totaux

32 g

Fibres Diététiques

1 g

Sucres Totaux

3 g

Protéines

-7 g

4 servings

portions

15 minutes

temps actif

25 minutes

temps total
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