Dinner/Entrée
Marry Me White Bean Soup
6 servings
portions30 minutes
temps totalIngrédients
2 tablespoons unsalted butter
1 medium yellow onion, finely chopped (about 1 cup)
3 cloves garlic, finely chopped (about 1 tablespoon)
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon crushed red pepper
½ cup chopped drained julienne-cut sun-dried tomatoes in oil with herbs
1 tablespoon lemon juice
2 (15-ounce) cans no-salt-added white beans (such as great northern or cannellini), rinsed
4 cups unsalted vegetable broth
½ cup heavy cream
2 tablespoons cream cheese, softened
1 (5-ounce) package baby spinach (about 5 packed cups)
1¼ cups grated Parmesan cheese, divided
¼ cup chopped fresh basil
Instructions
Melt 2 tablespoons butter in a large Dutch oven over medium heat. Add chopped onion; cook, stirring occasionally, until softened, about 3 minutes. Add chopped garlic, 1 teaspoon oregano, ½ teaspoon salt and ¼ teaspoon crushed red pepper; cook, stirring constantly, until fragrant, about 20 seconds. Add ½ cup chopped sun-dried tomatoes; cook, stirring, until slightly darkened, about 2 minutes. Add 1 tablespoon lemon juice; stir until absorbed, about 20 seconds.
Stir in rinsed beans and 4 cups broth. Bring to a lively simmer over medium-high heat. Stir in ½ cup cream and 2 tablespoons cream cheese; cook, stirring, until the cream cheese is melted, 2 to 3 minutes.
Add 5 ounces spinach; cook, stirring occasionally, until wilted, about 2 minutes. Remove from heat. Add 1 cup Parmesan; stir until melted.
Divide the soup among 6 bowls. Top with ¼ cup basil and the remaining ¼ cup Parmesan.
Nutrition
Taille de Portion
-
Calories
386 kcal
Lipides Totaux
20 g
Lipides Saturés
11 g
Lipides Insaturés
7 g
Acides Gras Trans
0 g
Cholestérol
55 mg
Sodium
725 mg
Glucides Totaux
37 g
Fibres Diététiques
8 g
Sucres Totaux
4 g
Protéines
18 g
6 servings
portions30 minutes
temps total