The Salty Whisk
Garbanzos in Coconut Milk
6 servings
portions5 minutes
temps actif25 minutes
temps totalIngrédients
2 cups cooked chickpeas or 2 cups canned chick-peas, drained
1 tomatoes, chopped
4 whole cloves or 1/8 teaspoon ground cloves
2 -3 garlic cloves, mined
1 1/2 cups coconut milk
1 1/2 teaspoons ground turmeric
1/2 teaspoon salt
Instructions
Combine all ingredients in medium saucepan.
Bring to boil, then reduce heat and simmer 20 minutes to blend flavors.
Serve with rice.
Nutrition
Taille de Portion
-
Calories
371
Lipides Totaux
13.4
Lipides Saturés
11.6
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
0
Sodium
464.4
Glucides Totaux
59.8
Fibres Diététiques
4.5
Sucres Totaux
38.7
Protéines
5.2
6 servings
portions5 minutes
temps actif25 minutes
temps total