Online Recipes
Chocolate Cottage Cheese Pudding (High Protein/Healthy)
2 servings
portions10 minutes
temps actif10 minutes
temps totalIngrédients
200g low fat cottage cheese
2 scoops protein powder* (chocolate or vanilla)
1 tbsp cocoa powder
2 tbsp tahini (or nut butter)
50g oats
80ml milk of choice
15g dark chocolate
Pomegranate seeds
Instructions
Add everything to a blender/food processor and blend until smooth.
Transfer into small serving dishes/bowls, then top with an optional drizzle of dark chocolate.
Refrigerate overnight or at least 4 hours, top with pomegranate seeds/berries and enjoy!
Nutrition
Taille de Portion
-
Calories
410 kcal
Lipides Totaux
14 g
Lipides Saturés
3 g
Lipides Insaturés
7 g
Acides Gras Trans
-
Cholestérol
-
Sodium
20 mg
Glucides Totaux
32 g
Fibres Diététiques
7 g
Sucres Totaux
6 g
Protéines
42 g
2 servings
portions10 minutes
temps actif10 minutes
temps total