Rachel's
Cream of Onion Soup
4 servings
portions5 minutes
temps actif30 minutes
temps totalIngrédients
4 sticks celery
4 onions (medium brown)
500 ml chicken stock
1 tbsp olive oil
1 tbsp butter
2 tbsp flour
½ tsp pepper
225 ml double cream
Instructions
Slice
Peel and slice the onions and celery finely.
Heat the oil and butter over a medium heat then add the celery and onions. Stir well and place the lid on. Reduce the heat to medium/low.
Cook for about 10 minutes until soft, stirring occasionally and replacing the lid.
Add
Sprinkle the flour over the onions, stir and cook for 1 minute.
Pour in the stock and bring to a simmer.
Cook uncovered for a further 10 minutes until the onions are very soft.
Cool
Remove from the heat and leave to cool slightly.
Blend
Use a stick blender or use a stand blender to liquidise until smooth.
Add
Return the soup to the saucepan and add the cream and pepper.
Heat
Warm through and check the seasoning in case you need to add extra salt or pepper.
Nutrition
Taille de Portion
-
Calories
358 kcal
Lipides Totaux
29 g
Lipides Saturés
16 g
Lipides Insaturés
11 g
Acides Gras Trans
0.1 g
Cholestérol
75 mg
Sodium
256 mg
Glucides Totaux
21 g
Fibres Diététiques
3 g
Sucres Totaux
9 g
Protéines
7 g
4 servings
portions5 minutes
temps actif30 minutes
temps total