Bolig Family Recipes
Air Fryer Salmon
2 servings
portions2 minutes
temps actif10 minutes
temps totalIngrédients
2 6 oz. salmon fillets
2 tsp. olive oil
1/2 tsp. seasoned salt
1/4 tsp. ground black pepper
Nonstick cooking spray
Lemon wedges, to serve
Instructions
Preheat an air fryer at 400°F for 2 minutes.
Drizzle the flesh (top) side of the salmon with the olive oil and sprinkle with the seasoned salt and pepper.
Spray the inside of an air fryer basket with nonstick cooking spray. Place the salmon fillets skin side down in the air fryer. Cook for 8 minutes, or until the thickest part of the salmon flakes easily with a fork and the flesh is opaque. (An instant-read thermometer should read between 130°F and 135°F, for medium rare. You can add an extra 2 to 4 minutes to the cook time if you like salmon more well done.)
Serve immediately with lemon wedges.
Nutrition
Taille de Portion
-
Calories
415
Lipides Totaux
29 g
Lipides Saturés
6 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
94 mg
Sodium
421 mg
Glucides Totaux
1 g
Fibres Diététiques
0 g
Sucres Totaux
0 g
Protéines
35 g
2 servings
portions2 minutes
temps actif10 minutes
temps total