The Salty Whisk
Greek Pasta Salad
4 servings
portions20 minutes
temps actif20 minutes
temps totalIngrédients
¼ cup extra virgin olive oil
3 tablespoons lemon juice
1 teaspoon lemon zest
1 teaspoon Dijon mustard
1 teaspoon honey
1 teaspoon dried oregano
¾ teaspoon salt (+ 2 twists black pepper)
8 ounces short pasta (casarecce, fusilli, penne, or orzo)
1 can (15 oz) chickpeas (or 1½ cups cooked chickpeas - optional)
1 small cucumber (diced)
1½ cup cherry tomatoes (halved)
½ green bell pepper (diced)
½ cup kalamata olives (halved if large)
½ small red onion (thinly sliced)
1 cup feta (crumbled)
3 tablespoons fresh parsley (chopped, or dill)
Instructions
Make the Dressing: Whisk ¼ cup extra virgin olive oil, 3 tablespoons lemon juice and 1 teaspoon lemon zest, 1 teaspoon Dijon mustard, 1 teaspoon honey, 1 teaspoon dried oregano, ¾ teaspoon salt, and 2 twists pepper in a large bowl.
Add 1 can (15 oz) chickpeas (drained and rinsed) and let them marinate while prepping the rest.
Cook the Pasta: Boil 8 ounces short pasta in salted water until al dente. Drain and rinse under cold water to stop cooking.
Add Veggies and Feta: Chop 1 small cucumber, 1½ cup cherry tomatoes, ½ green bell pepper, ½ cup kalamata olives, ½ small red onion, and 3 tablespoons fresh parsley. Add them to the bowl with the chickpeas. Crumble in 1 cup feta.
Combine and Chill: Toss in the cooled pasta and mix well before serving.
Nutrition
Taille de Portion
1 of 4
Calories
592 kcal
Lipides Totaux
25 g
Lipides Saturés
7 g
Lipides Insaturés
15 g
Acides Gras Trans
-
Cholestérol
46 mg
Sodium
1721 mg
Glucides Totaux
67 g
Fibres Diététiques
8 g
Sucres Totaux
9 g
Protéines
28 g
4 servings
portions20 minutes
temps actif20 minutes
temps total