Gail’s Recipe Book
Date Caramel Apple
4 servings
portions10 minutes
temps actif10 minutes
temps totalIngrédients
9 Medjool dates (pitted or unpitted)
1 large Honeycrisp apple (or any crisp apple)
1/4 cup dark chocolate chips (optional)
1 tsp coconut oil (optional, keeps chocolate smooth)
Extra toppings like sprinkles, crushed pretzels, or shredded coconut (optional)
Instructions
Pit dates (if needed) and place between two sheets of plastic wrap. Roll flat with a rolling pin.
Wrap the flattened dates around the apple until fully covered.
Optional: dip in melted chocolate and add toppings of choice.
Chill in the fridge for 15 to 20 minutes to set.
Slice into wedges and serve.
Nutrition
Taille de Portion
-
Calories
190 kcal
Lipides Totaux
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Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
-
Glucides Totaux
-
Fibres Diététiques
-
Sucres Totaux
-
Protéines
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4 servings
portions10 minutes
temps actif10 minutes
temps total