Brussels Sprout-Potato Hash Recipe | Cook the Book
4 servings
portions45 minutes
temps totalIngrédients
2 teaspoons olive oil
1/2 pound Brussels sprouts, quartered lengthwise
1 pound Yukon Gold potatoes, cut into 1/2-inch pieces
1 small onion, diced small
3 cloves garlic, minced
2 teaspoons dried thyme
Freshly ground black pepper
1 teaspoon salt
2 teaspoons grated lemon zest (from 1 lemon)
Instructions
Preheat a large, heavy pan, preferably cast iron, over medium heat. Sauté the potatoes and sprouts in 1 teaspoon of the oil, using nonstick cooking spray as necessary. Cover the pan and cook for about 30 minutes, stirring occasionally, until the potatoes are tender and lightly browned. Add the onion, garlic, thyme, pepper, salt, and lemon zest. Drizzle with the remaining teaspoon of oil. Cook for another 15 minutes, stirring occasionally, until the onions are browned. Serve!
Notes
I add bacon and some fried eggs
Nutrition
Taille de Portion
4
Calories
159 kcal
Lipides Totaux
3 g
Lipides Saturés
0 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
0 mg
Sodium
553 mg
Glucides Totaux
31 g
Fibres Diététiques
5 g
Sucres Totaux
3 g
Protéines
5 g
4 servings
portions45 minutes
temps total