Umami
Umami

Pea soup with dill and wasabi crème fraîche

6 servings

portions

20 minutes

temps actif

45 minutes

temps total

Ingrédients

30g unsalted butter

1 onion, finely chopped

1 leek, finely sliced

200g floury potatoes, peeled and chopped

700ml vegetable stock or chicken stock

350g frozen peas

250g crème fraîche

1 tsp wasabi paste

1 tsp finely chopped dill, plus a few extra sprigs to serve

Wasabi peas, crushed, to serve (optional)

Instructions

Melt the butter in a medium saucepan and gently fry the onion and leek with a little salt and pepper for 5 minutes until softened. Add the potatoes and stock, bring to the boil, then simmer gently for 15-20 minutes, or until the potato is tender.

Add the peas and cook for another 5 minutes to defrost thoroughly, then whizz the soup using a stick blender until very smooth. Stir in half the crème fraîche and season to taste.

To serve, combine the wasabi paste with the remaining crème fraîche and chopped dill. Spoon the soup into bowls and top with the wasabi cream, crushed wasabi peas (if using) and a few dill sprigs.

Nutrition

Taille de Portion

-

Calories

304kcals

Lipides Totaux

22g (14g saturated)

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

-

Glucides Totaux

16g (6.5g sugars)

Fibres Diététiques

4.7g

Sucres Totaux

-

Protéines

7.8g

6 servings

portions

20 minutes

temps actif

45 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.