Umami
Umami

Snacks

Spicy Roasted Red Pepper Feta Dip

6 servings

portions

5 minutes

temps actif

5 minutes

temps total

Ingrédients

8 ounces feta cheese, crumbled

1 cup (6 ounces) drained roasted red bell peppers

1 garlic clove, roughly chopped

1 tablespoon fresh lemon juice (or red wine vinegar!)

1 tablespoon extra-virgin olive oil

1 teaspoon red pepper flakes (or sub a jalapeno or a spicy red pepper!)

Instructions

In the bowl of a food processor, add in the feta, drained roasted red bell peppers, garlic, lemon juice, olive oil, and red pepper flakes.

Process on high until the dip comes together, about 1 minute, scraping down the sides of the bowl as necessary.

Serve with pita chips, crackers, veggies or use as a spread on sandwiches or wraps.

Nutrition

Taille de Portion

1 serving (based on 6)

Calories

128 kcal

Lipides Totaux

10.5 g

Lipides Saturés

5.3 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

-

Glucides Totaux

3 g

Fibres Diététiques

0.1 g

Sucres Totaux

0.7 g

Protéines

5.4 g

6 servings

portions

5 minutes

temps actif

5 minutes

temps total
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