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Creamy Mashed Cauliflower
6 servings
portions15 minutes
temps actif25 minutes
temps totalIngrédients
1 kg / 2lb cauliflower florets (Note 1)
2 garlic cloves (, peeled, whole)
2 tbsp (30g) unsalted butter
1/4 cup (25g) parmesan cheese (, shredded)
1/4 cup (55g) sour cream (, optional)
1 - 3 tbsp cooking water
Salt and pepper (, to taste)
Melted butter, parsley, pepper
Instructions
Cut the larger florets in half or quarter so they're all about the same size.
Add cauliflower and garlic into a large pot of boiling water and cook for 10 minutes until very soft.
Scoop out a mug of cooking water.
Drain well, then transfer to food processor.
Add remaining ingredients, starting with no water, blitz until smooth. (Use handheld blender stick if you don't have food processor)
Use reserved cooking water to adjust consistency to taste and help puree smooth.
Adjust salt and pepper to taste
Transfer to serving bowl, drizzle with melted butter and garnish with parsley if desired.
Serve as a side with anything that you'd usually serve with mashed potato!
Nutrition
Taille de Portion
-
Calories
111 kcal
Lipides Totaux
7 g
Lipides Saturés
4 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
17 mg
Sodium
125 mg
Glucides Totaux
9 g
Fibres Diététiques
3 g
Sucres Totaux
3 g
Protéines
4 g
6 servings
portions15 minutes
temps actif25 minutes
temps total