Umami
Umami

1 Entrees Beef

Honey Teriyaki Chicken Rice

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portions

2 hours 16 minutes

temps total

Ingrédients

1/2 cup soy sauce

1/4 cup brown sugar

1 teaspoon freshly grated ginger root

2 teaspoons minced garlic

3 tablespoons honey

1 1/2 tablespoons rice vinegar

2 teaspoons sesame oil

1 (8-ounce) can pineapple chunks in juice

2 pounds skinless, boneless chicken thighs, cut into 1-inch pieces

1 1/2 tablespoons cornstarch

1/4 cup water

2 packs pre-cooked rice

1/2 bunch green onions, thinly sliced

sesame seeds (optional)

Instructions

Combine soy sauce, brown sugar, ginger, garlic, honey, rice vinegar, and sesame oil in a slow cooker and whisk to combine. Add pineapple with juice and chicken and stir to coat. Cover and cook on High for 2 1/2 to 3 hours.

Whisk cornstarch and cold water together in a small bowl and stir into slow cooker.

Microwave rice packets for 1 minute each to loosen rice slightly and stir rice into chicken mixture. Cover and cook on High 30 minutes.

Top with green onions and sprinkle with sesame seeds to serve.

Stealth Health Life

-

portions

2 hours 16 minutes

temps total
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