Umami
Umami

Larson Family Fodder

Chicken and Broccoli Coconut Curry

4 servings

portions

10 minutes

temps actif

30 minutes

temps total

Ingrédients

4 cups broccoli florets

3 large boneless skinless chicken breasts (thinly sliced into strips)

2 tablespoons + 2 teaspoons yellow curry powder

1 teaspoon salt (more to taste)

2 15-ounce cans Thai coconut milk (see note)

juice of ½ lime (about 2 teaspoons)

1 teaspoon sugar

fresh cilantro for garnish

Instructions

Drizzle sesame oil into a large skillet.

Add chicken and broccoli and sauté over medium-high heat 2-3 minutes. Sprinkle curry powder and salt over the chicken and broccoli and continue to sauté until broccoli and chicken are just barely cooked through, about 7-8 minutes.

Stir in coconut milk, lime juice, and sugar.

Taste, add salt as needed. Garnish with fresh cilantro and serve over rice.

Nutrition

Taille de Portion

-

Calories

239 kcal

Lipides Totaux

5 g

Lipides Saturés

1 g

Lipides Insaturés

2 g

Acides Gras Trans

0.02 g

Cholestérol

108 mg

Sodium

810 mg

Glucides Totaux

9 g

Fibres Diététiques

3 g

Sucres Totaux

3 g

Protéines

39 g

4 servings

portions

10 minutes

temps actif

30 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.