Larson Family Fodder
Chicken and Broccoli Coconut Curry
4 servings
portions10 minutes
temps actif30 minutes
temps totalIngrédients
4 cups broccoli florets
3 large boneless skinless chicken breasts (thinly sliced into strips)
2 tablespoons + 2 teaspoons yellow curry powder
1 teaspoon salt (more to taste)
2 15-ounce cans Thai coconut milk (see note)
juice of ½ lime (about 2 teaspoons)
1 teaspoon sugar
fresh cilantro for garnish
Instructions
Drizzle sesame oil into a large skillet.
Add chicken and broccoli and sauté over medium-high heat 2-3 minutes. Sprinkle curry powder and salt over the chicken and broccoli and continue to sauté until broccoli and chicken are just barely cooked through, about 7-8 minutes.
Stir in coconut milk, lime juice, and sugar.
Taste, add salt as needed. Garnish with fresh cilantro and serve over rice.
Nutrition
Taille de Portion
-
Calories
239 kcal
Lipides Totaux
5 g
Lipides Saturés
1 g
Lipides Insaturés
2 g
Acides Gras Trans
0.02 g
Cholestérol
108 mg
Sodium
810 mg
Glucides Totaux
9 g
Fibres Diététiques
3 g
Sucres Totaux
3 g
Protéines
39 g
4 servings
portions10 minutes
temps actif30 minutes
temps total