Umami
Umami

Dinners

Buffalo Chicken Burgers with Whipped Feta Spread

4 servings

portions

15 minutes

temps actif

25 minutes

temps total

Ingrédients

1 lb. ground chicken

1/2 cup panko breadcrumbs

1/3 cup hot sauce (I used Frank’s Red Hot)

1/2 teaspoon garlic powder

1/2 teaspoon salt

6 ounces feta cheese (block or crumbles)

4 ounces cream cheese

1/4 cup Greek yogurt

2 tablespoons olive oil

2 tablespoons water

2 tablespoons melted butter + 2 tablespoons hot sauce for brushing

Buns

Lettuce

Instructions

Make the Whipped Feta

Blend all the ingredients together in a small food processor until it incorporates into a thick and spreadable texture with flecks of feta.

Mix the Burgers

In a medium bowl, mix the burger ingredients together. Form into 4-5 patties.

Cook the Burgers

Heat a small bit of oil in a large nonstick skillet over medium high heat. Add burgers and cook for 3-4 minutes per side, until golden brown and the inside of the burgers is fully cooked (165 degrees).

Brush with Butter

As the burgers are finishing cooking, brush the outside with the melted butter and hot sauce mixture.

Finish

Arrange your burgers on buns with lettuce and a shmear of the whipped feta. SO GOOD.

Nutrition

Taille de Portion

-

Calories

570

Lipides Totaux

33.8 g

Lipides Saturés

17.2 g

Lipides Insaturés

-

Acides Gras Trans

0.1 g

Cholestérol

167.8 mg

Sodium

1876.9 mg

Glucides Totaux

34.1 g

Fibres Diététiques

1.9 g

Sucres Totaux

7.9 g

Protéines

33 g

4 servings

portions

15 minutes

temps actif

25 minutes

temps total
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