Chicken ala King

• portions: 6 servings
• temps actif: 5 minutes
• temps total: 20 minutes

Ingrédients

1/4 cup butter

1/3 cup flour

1 cup chicken broth

1 cup milk

1/2 tsp salt

1/8 tsp pepper

1 tsp dry minced onion

1 1/2 cups cooked chicken

1/4 cup diced green pepper

2 Tbsp diced pimentos

1 1/2 cups frozen peas and carrots

Instructions

Melt butter in a large saucepan. Whisk in flour, then broth and milk. Cook and stir over medium heat till thick and smooth. Make sure you boil for at least one minute to remove the flour taste.

Add remaining ingredients and heat through. Serve over toast, pie crust, or biscuits.

Nutrition

• Taille de Portion: 1
• Calories: 213
• Lipides Totaux: 13 g
• Lipides Saturés: 7 g
• Lipides Insaturés: 5 g
• Acides Gras Trans: 0 g
• Cholestérol: 56 mg
• Sodium: 482 mg
• Glucides Totaux: 12 g
• Fibres Diététiques: 2 g
• Sucres Totaux: 2 g
• Protéines: 12 g