Sides & Snacks
Copycat Chobani Yogurt Protein Drink
1 serving
portions5 minutes
temps actif5 minutes
temps totalIngrédients
Drink Base:
3/4 c. nonfat Greek yogurt
6 tbsp. water
2 tsp. hemp seeds or chia seeds
1 tsp. fresh lemon juice
1 tsp. stevia powder
1/4 tsp. pure vanilla extract
Mixed Berry Vanilla:
1/4 c. chopped fresh or frozen strawberries
1/4 c. fresh or frozen raspberries
1/4 c. halved fresh or frozen blackberries
2 tbsp. fresh or frozen blueberries
Strawberries ‘N’ Cream:
3/4 c. chopped fresh or frozen strawberries
Peaches ‘N’ Cream:
3/4 c. fresh peach slices
Instructions
In a blender, combine yogurt, water, hemp seeds, lemon juice, stevia, and vanilla. Add ingredients for desired flavor. Blend until smooth, about 2 minutes. Serve chilled.
Notes
Makes about (2) 250ml half pint jars per batch. (400ml-ish)
Nutrition
Taille de Portion
-
Calories
335
Lipides Totaux
5 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
11 mg
Sodium
90 mg
Glucides Totaux
39 g
Fibres Diététiques
11 g
Sucres Totaux
30 g
Protéines
28 g
1 serving
portions5 minutes
temps actif5 minutes
temps total