Umami
Umami

Italian Sausage Orzo Soup

6 servings

portions

10 minutes

temps actif

40 minutes

temps total

Ingrédients

16 ounces Italian sausage

1/2 medium onion (chopped finely)

2 sticks celery (chopped finely)

2 tablespoons flour

4 cloves garlic (minced)

4 cups chicken broth

1 (28 ounce) can diced tomatoes (with juices)

1/2 teaspoon dried oregano

1 cup uncooked orzo

1 cup heavy/whipping cream

2 cups (packed) fresh baby spinach (optional)

Salt & pepper (to taste)

Instructions

Add the sausage meat to a large soup pot. Sauté over medium-high heat, stirring occasionally, until the sausage is browned (about 7-10 min).

Take the sausage out of the pot and transfer to a paper towel lined plate. Leave about a tablespoon of the fat in the pot (drain any excess).

Add the onion and celery to the pot and cook for 4-5 minutes.

Add the flour and garlic and cook for a minute, stirring constantly.

Slowly add the chicken broth and stir until the flour has completely dissolved.

Add the canned tomatoes and oregano to the pot, and also add the sausage back in. Increase the heat to high and bring the soup to a gentle boil.

Once it's gently boiling, add the cream and orzo. Reduce the heat as needed and simmer for about 12 minutes or until the orzo is tender, stirring fairly often so it doesn't stick to the bottom of the pot.

Stir in the spinach and season with salt & pepper as needed.

Nutrition

Taille de Portion

-

Calories

541 kcal

Lipides Totaux

39 g

Lipides Saturés

18 g

Lipides Insaturés

19 g

Acides Gras Trans

-

Cholestérol

105 mg

Sodium

1355 mg

Glucides Totaux

31 g

Fibres Diététiques

3 g

Sucres Totaux

6 g

Protéines

18 g

Évaluation

Moyenne : 5.0

6 servings

portions

10 minutes

temps actif

40 minutes

temps total
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