Umami
Umami

Ashlee's Recipes

Beef Enchilada Soup

8 servings

portions

5 minutes

temps actif

4 hours 20 minutes

temps total

Ingrédients

Ground Beef

beef broth

crushed tomatoes

enchilada sauce

black beans

kidney beans

sweet corn

chopped/diced green chilies

taco seasoning mix

flour tortillas

reduced-fat shredded Mexican blend cheese

Instructions

Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 12 to 15 minutes, breaking into 1/2-inch crumbles and stirring occasionally.

Transfer beef into 4-1/2 to 5-1/2-quart slow cooker; add all other ingredients. Cover and cook on HIGH 2 hours or LOW 4 hours until flavors are blended. Garnish soup with tortillas, cheese, avocado, sour cream and taco seasoning, as desired.

Nutrition

Taille de Portion

-

Calories

536

Lipides Totaux

-

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

-

Glucides Totaux

-

Fibres Diététiques

-

Sucres Totaux

-

Protéines

-

8 servings

portions

5 minutes

temps actif

4 hours 20 minutes

temps total
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