Parmesan White Beans

• portions: 6 servings
• temps total: 10 minutes

Ingrédients

1 tablespoon extra-virgin olive oil

½ cup frozen mirepoix blend

2 (15 ounce) cans no-salt-added white beans, rinsed

½ teaspoon herbes de Provence

Juice of 1 lemon

½ teaspoon salt

½ teaspoon ground pepper

¼ cup grated Parmesan cheese

Instructions

Heat oil in a large saucepan over medium-high heat. Add mirepoix and cook, stirring, until softened, about 2 minutes. Stir in beans, herbes de Provence, lemon juice, salt and pepper; simmer, stirring occasionally, until heated through and most of the liquid is cooked off, about 5 minutes. Serve topped with Parmesan.

Nutrition

• Calories: 154 kcal
• Lipides Totaux: 4 g
• Lipides Saturés: 1 g
• Lipides Insaturés: 0 g
• Cholestérol: 3 mg
• Sodium: 343 mg
• Glucides Totaux: 21 g
• Fibres Diététiques: 6 g
• Sucres Totaux: 2 g
• Protéines: 8 g