Umami
Umami

Simon-Rumpza Cookbook

Instant Pot Beef Stew

5 servings

portions

10 minutes

temps actif

50 minutes

temps total

Ingrédients

2 lbs. beef, chuck roast, fat trimmed, cut into 1-2-inch chunks

1 medium onion, sliced thinly

2 stalks celery, sliced diagonally in thick pieces

6 carrots, sliced diagonally in thick pieces

3 yukon gold potatoes

28 oz crushed tomatoes

Instructions

Brown the beef in two batches.

Saute onions, celery, and carrots together for about 6 minutes..

Bloom tomato paste and spices (Italian seasoning works well, so does mignonette pepper).

Deglaze with beef broth and add everything else to Instant pot. 35 minutes at high pressure, then natural release for 10 minutes.

Nutrition

Taille de Portion

-

Calories

312

Lipides Totaux

10.1 g

Lipides Saturés

4.7 g

Lipides Insaturés

-

Acides Gras Trans

0.6 g

Cholestérol

119.8 mg

Sodium

1143.8 mg

Glucides Totaux

16.6 g

Fibres Diététiques

2.8 g

Sucres Totaux

7.9 g

Protéines

39.4 g

5 servings

portions

10 minutes

temps actif

50 minutes

temps total
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