Dinner/Entrée
Slow-Cooker Beef & Broccoli
4 servings
portions10 minutes
temps actif4 hours 30 minutes
temps totalIngrédients
1 1/2 lb. sirloin steak, thinly sliced
1 c. low-sodium beef broth
1/2 c. low-sodium soy sauce
1/2 c. brown sugar
3 tbsp. sesame oil
1 tbsp. sriracha
3 cloves garlic, minced
3 green onions, thinly sliced, plus more for garnish
2 tbsp. cornstarch
2 c. 1"-long broccoli florets
Sesame seeds, for garnish
Cooked jasmine rice, for serving
Instructions
In a large slow cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.
Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours.
When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more.
Garnish with sesame seeds and green onions and serve over rice.
Nutrition
Taille de Portion
-
Calories
664
Lipides Totaux
37 g
Lipides Saturés
12 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
133 mg
Sodium
1468 mg
Glucides Totaux
38 g
Fibres Diététiques
3 g
Sucres Totaux
19 g
Protéines
41 g
4 servings
portions10 minutes
temps actif4 hours 30 minutes
temps total