Umami
Umami

Dinner/Entrée

Slow-Cooker Beef & Broccoli

4 servings

portions

10 minutes

temps actif

4 hours 30 minutes

temps total

Ingrédients

1 1/2 lb. sirloin steak, thinly sliced

1 c. low-sodium beef broth

1/2 c. low-sodium soy sauce

1/2 c. brown sugar

3 tbsp. sesame oil

1 tbsp. sriracha

3 cloves garlic, minced

3 green onions, thinly sliced, plus more for garnish

2 tbsp. cornstarch

2 c. 1"-long broccoli florets

Sesame seeds, for garnish

Cooked jasmine rice, for serving

Instructions

In a large slow cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.

Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours.

When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more.

Garnish with sesame seeds and green onions and serve over rice.

Nutrition

Taille de Portion

-

Calories

664

Lipides Totaux

37 g

Lipides Saturés

12 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

133 mg

Sodium

1468 mg

Glucides Totaux

38 g

Fibres Diététiques

3 g

Sucres Totaux

19 g

Protéines

41 g

4 servings

portions

10 minutes

temps actif

4 hours 30 minutes

temps total
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