Meal Prep 🍱
Green Goddess Chicken Salad
6 servings
portions20 minutes
temps actif40 minutes
temps totalIngrédients
3 large cooked chicken breasts
1 cup diced celery
1/2 cup diced red onion
3/4 cup sliced almonds
1 cup parsley
1/2 cup dill
1 small bunch green onions
1 ½ cups 5% plain greek yogurt
1/2 cup mayonnaise
2 tbsp dijon
3 cloves garlic
2 tbsp lemon juice
1 tbsp apple cider vinegar
1 tsp salt
1/2 tsp pepper
Instructions
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to bowl with celery, red onion, and almonds.
In a food processor, add herbs. Layer on yogurt, mayonnaise, dijon, garlic, lemon juice, apple cider vinegar, salt and pepper.
Blend until smooth, scraping down sides as needed.
Pour dressing over chicken mixture and stir until well combined and chicken is completely coated.
Serve with crackers, on bread, or eat as is!
Nutrition
Taille de Portion
1 cup
Calories
492
Lipides Totaux
30.1 g
Lipides Saturés
5.3 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
116.2 mg
Sodium
748.9 mg
Glucides Totaux
12.5 g
Fibres Diététiques
3.7 g
Sucres Totaux
4.8 g
Protéines
42.5 g
6 servings
portions20 minutes
temps actif40 minutes
temps total