Rochelle’s recipe book
Healthy Teriyaki Sauce
20 servings
portions5 minutes
temps actif10 minutes
temps totalIngrédients
1/2 cup pineapple juice
1/2 cup low sodium soy sauce
3 garlic cloves
2 teaspoons rice vinegar
2 tablespoons honey
1 tablespoon water
1 tablespoon cornstarch
1 teaspoon shredded ginger
1 teaspoon olive oil
Instructions
Very finely dice or grate the garlic and ginger. Alternatively, use pureed ginger and garlic.
Add the ginger and garlic to a small pot along with olive oil. Sauté on medium heat for about a minute to allow the aromatics to soften.
Combine cold water and cornstarch in a small bowl, and stir to form a paste. Set this aside.
Add the remaining ingredients to the pot with the ginger and garlic. Bring the sauce to a gentle simmer, then add the cornstarch slurry. Stir while the sauce quickly thickens.
Leave the sauce to simmer for a further 2-3 minutes while stirring, then remove the sauce from the heat. Use it immediately, or allow it to cool down before you transfer it to a storage container.
Nutrition
Taille de Portion
-
Calories
15 kcal
Lipides Totaux
1 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
213 mg
Glucides Totaux
4 g
Fibres Diététiques
1 g
Sucres Totaux
2 g
Protéines
1 g
20 servings
portions5 minutes
temps actif10 minutes
temps total