Recipes
Kale Salad with Cranberries and Pecans
3 servings
portions10 minutes
temps actif10 minutes
temps totalIngrédients
Dressing:
1 Shallot, minced
2 tbsp Dijon Mustard
Juice of 1 Lemon
1/4 cup Olive oil
Splash of good quality male syrup
Salad:
1 bunch Dino kale
1/2 cup Dried cranberries
1/2 cup candied pecans
1 persimmon (optional)
Pecans:
6 tablespoons brown sugar
1 1/2 teaspoons ground cinnamon
1/2 teaspoon fine sea salt
Pinch cayenne pepper, optional
1/2 teaspoon vanilla extract
1 1/2 tablespoons water
2 teaspoons orange zest, optional
2 cups (6 ounces) pecan halves
Instructions
In a jar combine, mustard, lemon juice, and shallot, olive oil, maple syrup and shake until well-combined. Season with salt and pepper to taste.
Cut the stems out of the kale. Massage the kale in a bowl with your hands. Then chop it into strands (roll kale leave up and slice).
For the candied pecans, combine all the ingredients except the pecans in a saucepan and heat on medium-high until bubbling. Add in the pecans and stir for 1-2 minutes. Pour the pecans onto a lined baking sheet and chill until set enough to handle.
Mix the kale, cranberries, pecans, and dressing in a bowl. Toss to coat. If they are in season, you can slice the persimmons and add them. Enjoy!
Notes
PECAN RECIPE
Ingredients:
6 tablespoons brown sugar
1 1/2 teaspoons ground cinnamon
1/2 teaspoon fine sea salt
Pinch cayenne pepper, optional
1/2 teaspoon vanilla extract
1 1/2 tablespoons water
2 teaspoons orange zest, optional
2 cups (6 ounces) pecan halves
Directions:
Line a baking sheet with a silicone mat.
Combine all ingredients in a pan except pecans, heat to medium-high and stir.
When bubbling, add the pecans.
Stir for 2 minutes, then pour onto baking sheet and chill.
3 servings
portions10 minutes
temps actif10 minutes
temps total